Get Real Cafe Menu
Welcome to Get Real Cafe, a culinary haven nestled in Sturgeon Bay, WI. With a mission to provide delicious, allergy-friendly meals, this cafe has turned dining into a worry-free experience for many. Customers rave about the freshness and creativity of the menu, offering standout dishes like the Mediterranean burrito and the heavenly tuna melt crafted with homemade bread.
- Breakfast Delights: Start your day with flavors that excite, such as artichokes and feta in the Mediterranean burrito.
- Lunch Favorites: The adored Cobb Salad paired with their house dressing or the Perfect Caprese melt ensures satisfaction.
- Allergy Awareness: The attentive staff goes above and beyond to accommodate dietary restrictions, making it a haven for all.
The warm atmosphere and engaging staff create a welcoming space for families and friends to enjoy. Stop by and experience the delicious offerings that have left many customers eager to return!
SMOOTHIES
BANANA SPLIT
banana, pineapple, cherry, strawberry, almonds, vegan/gf chocolate syrup, almond milk
BERRY BAY
blueberry, strawberry, pineapple, banana, lemon, coconut milk
BANANABERRY
banana, strawberry, honey, coconut milk
TROPICAL
strawberry, banana, pineapple, coconut manna, coconut milk
PINACAVADO
pineapple, spinach, avocado, honey, coconut water
THE HULK
spinach, avocado, cucumber, apple, orange, coconut water
CHOCOLATE FIX
banana, strawberry, avocado, vegan/gf chocolate syrup, almond milk
GOLDEN GOODNESS
oat milk, beet powder, turmeric, cinnamon, black pepper, honey, banana, avocado
GREEN LEMONADE
apple, spinach, ginger, lemon
PURPLE PARADISE
beet, carrot, apple, ginger
APPLE CRISP
apple, cucumber, orange, lemon
MEAN GREEN
spinach, cucumber, apple, celery, ginger, and lemon
SUNKISSED
carrot, orange, beet
FRESH OJ
FRESH JUICE
LATTE
CAFÉ LATTE
espresso, whole milk
MOCHA LATTE
espresso, whole milk, vegan/gf chocolate syrup
SPICY CHAI LATTE
rooibos tea, masala chai, whole milk
SWEET CHAI LATTE
black tea, sugar, honey, vanilla, spices, whole milk
CONUNDRUM
almond milk, vegan/gf chocolate syrup, mud/wtr mix
HOT MUD, UNSWEETENED
coconut milk, coconut milk powder, mud/wtr mix
1/3 BEEF BURGER
100% grass-fed & local, chargrilled medium rare & served on a toasted brioche bun with greens, tomatoes, onions
VEGGIE BURGER
house made and served on a toasted brioche bun with greens, onions, tomato, and fire roasted remoulade (optional for vegan)
BUFFALO CHICKEN WRAP
chicken, onions, chopped bacon, buffalo sauce, house garlic ranch and spinach
CUBAN
sliced ham, pork, stone ground mustard, Swiss cheese and sliced pickles
GRILLED CHEESE
cheddar and provolone cheese
FREE BIRD
chicken, cucumbers, avocado, onions, greens and mayo
BLT OR ALT
warmed bacon or sliced avocato stacked with sliced tomatoes and greens with mayo
CHICKEN SALAD
on toasted bread with greens and cucumbers
HUMMUS & CUCUMBER
carrots, macerated onions, greens, cucumbers and hummus
VEGAN BURRITO (WARM)
spinach, crimini mushrooms, quinoa, onion, peppers, black olives, pinto beans, avocado, and salsa
GREEK WRAP (COLD)
greens, cremini mushrooms, onions, bell peppers, carrots, black olive, cucumbers, tomatoes, sheep's feta (optional to make it vegan!)
SKIPJACK TUNA SALAD
on toasted bread with cucumbers and greens
FRIED RICE
rice with broccoli, carrots, onions, peas, tamari, toasted sesame oil
HALF SANDWICH WITH SOUP OR SALAD
with red onions, carrots, cucumbers, tomatoes
SOUP & SALAD
with red onions, carrots, cucumbers, tomatoes
SANDWICHES & WRAPS
MUNCHKIN MENU
ORGANIC P.B. & J
ALL BEEF HOT DOG
GRILLED CHEDDAR CHEESE
ANNIE'S ORGANIC MAC N' CHEESE
GRC SALAD
greens, sheep's feta, bell peppers, cremini mushrooms, macerated onion, carrots, cucumbers, tomatoes, black olives, sunflower seeds, and craisins
COBB SALAD
greens topped with chicken, chopped egg, bacon, red onions, tomatoes, cucumbers, avocado
SHRIMP (5) SALAD
greens and micro greens with red onions, cucumbers, tomatoes, bacon and avocado
QUINOA SALAD
greens, quinoa, red onions, carrots, bell peppers, cucumbers, avocado
SALADS
MORE FROM THE KITCHEN
ORGANIC HUMMUS
SALSA
TUNA SALAD
EGG SALAD
CHICKEN SALAD
CHICKEN OR PORK
PASTA SALAD
MACERATED RED ONIONS
ORGANIC CHICKEN BONE BROTH
HOUSE SOUP
Fresh or Frozen
SALAD DRESSINGS
ARTISAN BREAD
Sourdough Sandwich or Whole Wheat Bread, Sliced & Frozen
TOAST
house organic white or whole wheat, organic sprouted multigrain
GRC HASH
2 eggs fried over medium, hashbrowns made from real shredded potatoes with bell peppers, onions, pork breakfast sausage (local, pasture raised) or veggie sausage, and topped with cheddar cheese
HOUSE GRANOLA WITH FRESH FRUIT
your choice of yogurt, chia pudding, oat milk, whole milk, almond milk or coconut milk
AVOCADO TOAST
toast options: organic sprouted multigrain, white, whole wheat (glutenfree $1.5), red onions, sliced tomatoes, and local micro greens
FRENCH TOAST
organic house made bread dipped in our sweet pain perdu and served with butter and maple syrup
EGG SANDWICH
choice of white, whole wheat, sprouted bread
BREAKFAST BOWL
Saturdays only corn grits (gf) topped with andouille sausage, bell peppers, onions and 2 scrambled eggs
EGG BURRITO
Spinach Wrap OR over Greens